Explore our Services:

 

Therapeutic Massage
Seeking relief from pain or inflammation? Recovering from an injury? Or simply in need of a day-cation? Using techniques from an array of modalities – such as Swedish, deep tissue, trigger point, stretching, and compression – we create a customized massage that focuses on your particular trouble areas. We carefully manipulate your muscles to improve flexibility, range of motion, and functionality. Available for adolescents (17 years & younger) and seniors (70 years & older).


Prenatal / Postnatal Massage
This pampering massage caters to the needs and comfort of expecting mothers or brand-new moms – while providing all of the benefits of a relaxing, therapeutic massage.


Massage for Digestion
One of the major benefits of massage is its positive effect on the digestive system! This massage focuses on working specific areas of the body that facilitate improved digestion, reducing bloating and constipation, increasing muscle tone, supporting weight loss, and improving overall gastrointestinal wellness.


Couples Massage
Plan a special day or evening for you and your favorite person! Choose any two services to create a personalized experience to enjoy at the same time, in the same room – or book separate rooms. Our beautiful space can accommodate up to 4 people.


Massage with Cupping
Cupping can ease muscle tension and soften those stubborn knots! Plastic and silicone cups create suction that is used to manipulate the soft tissue and muscles, relieving tightness and inflammation, improving range of motion, and much more.


Massage with Muscle Release Technique (MRT)
MRT is used for repetitive-use injuries from sports, work, and everyday activities. Through stretching and compression, this technique may help restore proper muscle memory and break up scar tissue – delivering faster, longer-lasting pain relief.

Reflexology with Foot Scrub

Indulge yourself! Reflexology stimulates the pressure points on the feet and hands to alleviate aches and pains, increase energy, improve circulation, boost the immune system, and aid balance! May be included as an add-on with other services.

 

Lymphatic (Detox) Treatment
A relaxing, soft touch treatment that stimulates the immune and parasympathetic nervous system and detoxes the body. You’ll leave feeling calmer, lighter, and rejuvenated! Recommended for post-surgery recovery, dieters, and post-natal women.


Raindrop Technique®
Therapeutic-grade oils are gently dispensed like “little raindrops” along the spine/back, then worked into the back and soles of the feel using feather-like strokes. This mild, relaxing treatment supports overall health and wellness.


Cold Stone Face Treatment
(For Tension, Sinus, Allergy & Migraine Relief)
This deeply relaxing massage uses specially-designed marble stones that are cooled and applied to specific areas of the face and neck, reducing inflammation, tension, and pain. May be a facial massage add-on.


Body Lux Treatment
Show your body some love! Luxuriate and decompress while we exfoliate, hydrate, and warm your body – leaving your skin super-soft, smooth, and radiant. Face, head & foot massage included.


Stretch on the Table
Designed for the active person, yogi, or athlete who seeks improved athletic performance. This specialty service focuses on stretching specific muscle groups to improve range of motion and flexibility, increase power and endurance, and promote faster recovery time by reducing inflammation and soreness. Recommended for regular maintenance.

Aromatherapy
Enhance the benefits and relaxation of any massage by adding fragrant oils extracted from herbs, flowers, and fruits.


Hot Stones
Smooth, heated stones are used to loosen and relax tight muscles. Perfect for those who enjoy warmth and relaxation along with all the health benefits of massage.

Additional 15 Minutes

Extend your enjoyment with any service by adding 15 minutes to your session!
 

Foot / Back Scrub
Add a salt/sugar-based body scrub to your session to gently exfoliate and moisturize – leaving your skin super-soft and smooth!

 

10-Minute Power Nap!

Want some time to unwind after your session? Combine and extend it with a power nap! Awake to tranquil music and emerge feeling relaxed, refreshed and ready to go!
 

Reflexology

Extend your enjoyment with any massage or specialty service by adding a therapeutic foot massage.


Eye Treatment

Reduce fine lines around the eyes, while gently firming, smoothing away and softening the skin for a more youthful appearance! 

 

Classic Facial

The perfect way to revive and re-energize skin when you’re on the go! This treatment includes a skin analysis, facial cleansing, exfoliation, soothing masque, and facial hydration massage.


Luxury Facial

Treat your skin to the ultimate pampering experience. Begin with a detailed skin analysis with products customized to your individual skincare needs, followed by deep pore cleansing, toning, exfoliation, masque, treatments, serums, hydration, and facial massage (extractions and machine assistance if needed.) Enjoy a light neck and shoulder massage and leave feeling relaxed, refreshed, and rejuvenated! All treatment products are safe for prenatal women!

Gentlemen's Facial

A thorough and soothing facial geared towards men’s unique skincare needs. Get a detailed skin analysis with products customized to your individual skincare needs, followed by deep pore cleansing, toning, exfoliation, masque, treatments, serums, hydration, and facial massage Extractions and machine assistance if needed.


Adolescent Facial

This refreshing facial targets and treats teen skin issues including clogged pores, acne, and breakouts! After a detailed skin analysis with products customized to your individual needs, you’ll enjoy deep pore cleansing, toning, exfoliation, masque, treatments, serums, hydration, and facial massage. Extractions and machine assistance if needed.

Back Facial

Show your back some love! Designed for those hard-to-reach spots, this treatment includes cleansing, exfoliation, steam, masque, soothing massage, and extractions if necessary. Ideal for special occasions and for those who suffer from back acne.

Eyelash Extensions

Trade in your makeup-mirror time for always-perfect, ready-to-go eyes! Specializing in safe, customized eyelash extensions, our exclusive technique tailors each design to your individual eye shape and style. Refills recommended every 2-3 weeks.

 
 

Reiki

Reiki is a simple and safe method of physical, mental, and emotional healing that enhances our body’s natural ability to repair and restore itself. Reiki also works in conjunction with other medical or therapeutic techniques to promote recovery from illness and injury. Each 60-minute service consists of a set of standard hand positions on the body through which Reiki energy passes to you from the practitioner (for 30 minutes), and includes 30 minutes of consulting. Highly recommend wearing comfortable clothes to relax, and experience relief from stress, anxiety, and pain.


Reiki with Acupressure

Remove all stress and tension with a 60-minute Reiki session, followed by 30 minutes of Acupressure. Similar to acupuncture but with no needles, this technique uses hands to locate a block within a pressure point and push on this point until a pulse is felt. Just one session will give you a renewed sense of balance and peace.

 

Membership includes:

  • One monthly 60-minute theraputic massage

  • 15% off all 60-90 minute services & add-ons

  • Family-sharing of monthly credit

  • Flexible payment date

  • Entry into monthly raffle for a complementary add-on

(3-month commitment minimum, then month-to-month)

Perfectly Kneaded - EST. 2014

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(201) 523 - 1273

info@perfectlykneaded.com

206 Rock Road - 2nd Floor

Glen Rock, NJ 07452