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Nurturing Touch: The Benefits of Prenatal and Postnatal Massage
There is nothing quite like the power of touch. It’s been used since the beginning of mankind as a medium of connection and to promote ...
2 min read


Creating a Supportive Evening Routine
In today’s world, it seems to be increasingly more difficult to find time to decompress and disconnect. The “go-go-go” mentality can...
2 min read


Boost Immunity With Regular Massage
“Take care of your body. It’s the only place you have to live.” -Jim Rohn Your physical and mental health is so incredibly important....
2 min read


All About Cupping Therapy
“I didn’t know how good I could feel in my body or how much tension I was holding in my back until I tried cupping.” We hear this a lot...
2 min read


Spring is in the Air: Managing Allergies Naturally
Spring is in the air– and so are seasonal allergens! Many of us struggle with allergy symptoms around this time of year– and these...
2 min read


When’s the Best Time to Get a Massage?
So, when IS the best time to get a massage? At PK, we feel it’s always a good time for some pain relief and relaxation! But there are...
2 min read


Working Through Seasonal Depression & Anxiety
There’s something about the winter months that can really take a toll on the body, mind, and spirit. And the general consensus is that a...
2 min read
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