massagetherapy | perfectly-kneaded

Creating a Supportive Evening Routine

In today’s world, it seems to be increasingly more difficult to find time to decompress and disconnect. The “go-go-go” mentality can...

Boost Immunity With Regular Massage

“Take care of your body. It’s the only place you have to live.” -Jim Rohn Your physical and mental health is so incredibly important....

All About Cupping Therapy

“I didn’t know how good I could feel in my body or how much tension I was holding in my back until I tried cupping.” We hear this a lot...

Spring is in the Air: Managing Allergies Naturally

Spring is in the air– and so are seasonal allergens! Many of us struggle with allergy symptoms around this time of year– and these...

When’s the Best Time to Get a Massage?

So, when IS the best time to get a massage? At PK, we feel it’s always a good time for some pain relief and relaxation! But there are...

Working Through Seasonal Depression & Anxiety

There’s something about the winter months that can really take a toll on the body, mind, and spirit. And the general consensus is that a...