massagetherapy | perfectly-kneaded

2 min read

Nurturing Touch: The Benefits of Prenatal and Postnatal Massage

There is nothing quite like the power of touch. It’s been used since the beginning of mankind as a medium of connection and to promote ...

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Creating a Supportive Evening Routine

In today’s world, it seems to be increasingly more difficult to find time to decompress and disconnect. The “go-go-go” mentality can...

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Boost Immunity With Regular Massage

“Take care of your body. It’s the only place you have to live.” -Jim Rohn Your physical and mental health is so incredibly important....

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All About Cupping Therapy

“I didn’t know how good I could feel in my body or how much tension I was holding in my back until I tried cupping.” We hear this a lot...

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Spring is in the Air: Managing Allergies Naturally

Spring is in the air– and so are seasonal allergens! Many of us struggle with allergy symptoms around this time of year– and these...

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When’s the Best Time to Get a Massage?

So, when IS the best time to get a massage? At PK, we feel it’s always a good time for some pain relief and relaxation! But there are...

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Working Through Seasonal Depression & Anxiety

There’s something about the winter months that can really take a toll on the body, mind, and spirit. And the general consensus is that a...